Location Directions
1158 Broadway, 4th Floor, New York, NY 10001

N/R/6 to 28th StEntrance on 27th Street

Changing rooms are available, but there are no showers. Students may bring their belongings inside the studio. We are not responsible for personal items.

***Note our cancellation policies.

Cancel your reservation 2 hours before the start of class giving someone else the chance to reserve a spot. Unfortunately, we have to charge you for the class if not cancelled at least 2 hours in advance.

Students arriving more than 10 minutes late will not be allowed into class and will be charged for the class.

 

Aisha Russell
From "DC Studio Assistant" and "NYC Studio Assistant"…
Chaitali Baviskar
Known for her high energy, Chaitali has been…
Gayatri Patel Bahl
Gayatri Patel Bahl is an Indian American Actress,…
Manisha Nair
Manisha's love and passion for dance and fitness…
Natasha Panda
Natasha's unrivaled passion for all things Bollywood, dance,…
Priya Iyer
Priya was first drawn to Doonya in September…
Priya Pandya
Priya may be super zen and pint-sized, but…
Riana Dutt
Medical student by day and Doonya DO-er by…
Rohan Sheth
Rohan quickly emerged as one of Doonya's most…
Sunita Chaphalkar
Sunita is one of Doonya's most upbeat and…
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We're throwing a party!

Come to our studio from 7:00-9:00pm Thursday, April 16th for sweaty, Doonya fun!

We're dimming the lights and dancing to ALL your favorite Doonya routines. It'll be non-stop EXCEPT for fitness contest breaks!

Come win prizes from Doonya and rock out like never before.

This is the perfect chance to introduce your friends to our Bollywood madness!

You'll leave sweaty. Maybe a little sore. DEFINITELY smiling!

Price: $35 (Members $30)

Where: 1158 Broadway
When: Thursday, April 16th
Time: 7:00-9 pm
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We're throwing a party!

Come to our studio from 7:00-9:00pm Thursday, April 16th for sweaty, Doonya fun!

We're dimming the lights and dancing to ALL your favorite Doonya routines. It'll be non-stop EXCEPT for fitness contest breaks!

Come win prizes from Doonya and rock out like never before.

This is the perfect chance to introduce your friends to our Bollywood madness!

You'll leave sweaty. Maybe a little sore. DEFINITELY smiling!

Price: $35 (Members $30)

Where: 1158 Broadway
When: Thursday, April 16th
Time: 7:00-9 pm
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Priya is Co-Founder and Co-Creator of the Doonya Program. She has been teaching since 2005. Flexibility, fluidity and grace are key influences that Priya brings to the development of the Doonya Curriculum.

Priya has been applauded by Aishwarya Rai and Abhishek Bachchan on the Oprah Winfrey Show and has also appeared on the Today Show and the CBS Early Show. Her passion is bringing Doonya to all corners of the world from Uganda to India to Europe and most of the time her hometown, NYC!

Folk, semi-classical and yoga-inspired Indian dance are Priya’s forte. Growing up in a family of dancers, Priya began her performance career in Indian folk dance at age three. She spent her early summers studying folk and classical dance in India. She continued to hone her skills through 15 years of formal training in Bharatanatyam.

Her early exposure to fitness of all kinds from yoga, gymnastics to soccer and lacrosse, make Priya both an athlete and an artist. Priya is also a certified yoga teacher in an Iyengar/Ashtanga blend method. Bringing Indian-inspired arts to the forefront of local and global communities has been a life-long mission for Priya.

As a teenager, she was recognized by the Mayor of Philadelphia for her positive impact and raising cultural awareness in the City of Philadelphia. She received her B.S. in Foreign Service from Georgetown University and MBA from the NYU Stern School of Business. She draws inspiration from world cultures specifically through international development and management consulting experience in countries including India, Pakistan, Uganda, Malawi, Ethiopia, and Niger.

Priya's fitness philosophy

"Without good health we can't do the things in life we want to do and without happiness it's not worth doing them. Our workouts are both of these things-health AND happiness-- about smiling through the sweat and enjoying your workout because life is short and time is precious. Enjoyable doesn't mean easy, its still challenging and helps you develop the discipline required to maintain a healthy and balanced body and mind. When you're exercising and feeling good you have more energy and confidence for the things you care about most!"

Hang out with Priya on http://www.twitter.com/priya_pandya, http://www.instagram.com/priya_pandya or http://www.facebook.com/priyadoonya

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Natasha’s unrivaled passion for all things Bollywood, dance, and fitness brought her to Doonya in July 2011, and she officially began teaching Doonya’s signature class in February 2012.

As part of Doonya’s faculty, she oversaw the 2012 Doonya Summer Challenge in New York City, sending out motivational messages, daily workouts and health tips over a three-month fun but competitive program to help our students get into best shape of their lives. The five Challenge finalists lost more than 30 pounds and 25 inches while gaining muscle, stamina and energy.

While trained in Indian classical genres Bharatanatyam and Kathak, Natasha loves all dance and has dabbled in a number of genres, including ballet, tap, jazz, belly dance, and Irish folk. She is also a huge yoga and fitness fanatic.

A native of Tennessee, Natasha directed and choreographed the charity Indian dance show, Jhalak: a glimpse of dance in India. All proceeds went to Siskin’s Children’s Institute, a foundation and school caring for children with disabilities in Chattanooga, TN.

Natasha is a math teacher for a high school in Brooklyn, where she teaches Doonya as part of the after school programs.

“I will choose a Madhuri Dixit movie over a George Clooney movie any day.”

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Priya is Co-Founder and Co-Creator of the Doonya Program. She has been teaching since 2005. Flexibility, fluidity and grace are key influences that Priya brings to the development of the Doonya Curriculum.

Priya has been applauded by Aishwarya Rai and Abhishek Bachchan on the Oprah Winfrey Show and has also appeared on the Today Show and the CBS Early Show. Her passion is bringing Doonya to all corners of the world from Uganda to India to Europe and most of the time her hometown, NYC!

Folk, semi-classical and yoga-inspired Indian dance are Priya’s forte. Growing up in a family of dancers, Priya began her performance career in Indian folk dance at age three. She spent her early summers studying folk and classical dance in India. She continued to hone her skills through 15 years of formal training in Bharatanatyam.

Her early exposure to fitness of all kinds from yoga, gymnastics to soccer and lacrosse, make Priya both an athlete and an artist. Priya is also a certified yoga teacher in an Iyengar/Ashtanga blend method. Bringing Indian-inspired arts to the forefront of local and global communities has been a life-long mission for Priya.

As a teenager, she was recognized by the Mayor of Philadelphia for her positive impact and raising cultural awareness in the City of Philadelphia. She received her B.S. in Foreign Service from Georgetown University and MBA from the NYU Stern School of Business. She draws inspiration from world cultures specifically through international development and management consulting experience in countries including India, Pakistan, Uganda, Malawi, Ethiopia, and Niger.

Priya's fitness philosophy

"Without good health we can't do the things in life we want to do and without happiness it's not worth doing them. Our workouts are both of these things-health AND happiness-- about smiling through the sweat and enjoying your workout because life is short and time is precious. Enjoyable doesn't mean easy, its still challenging and helps you develop the discipline required to maintain a healthy and balanced body and mind. When you're exercising and feeling good you have more energy and confidence for the things you care about most!"

Hang out with Priya on http://www.twitter.com/priya_pandya, http://www.instagram.com/priya_pandya or http://www.facebook.com/priyadoonya

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Natasha’s unrivaled passion for all things Bollywood, dance, and fitness brought her to Doonya in July 2011, and she officially began teaching Doonya’s signature class in February 2012.

As part of Doonya’s faculty, she oversaw the 2012 Doonya Summer Challenge in New York City, sending out motivational messages, daily workouts and health tips over a three-month fun but competitive program to help our students get into best shape of their lives. The five Challenge finalists lost more than 30 pounds and 25 inches while gaining muscle, stamina and energy.

While trained in Indian classical genres Bharatanatyam and Kathak, Natasha loves all dance and has dabbled in a number of genres, including ballet, tap, jazz, belly dance, and Irish folk. She is also a huge yoga and fitness fanatic.

A native of Tennessee, Natasha directed and choreographed the charity Indian dance show, Jhalak: a glimpse of dance in India. All proceeds went to Siskin’s Children’s Institute, a foundation and school caring for children with disabilities in Chattanooga, TN.

Natasha is a math teacher for a high school in Brooklyn, where she teaches Doonya as part of the after school programs.

“I will choose a Madhuri Dixit movie over a George Clooney movie any day.”

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By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Manisha's love and passion for dance and fitness brought her to Doonya in October 2012. She officially started teaching Doonya’s signature class in May 2013, and brings over 20 years of Indian classical, folk, and Bollywood dance experience to her students.

As one of the newest members of Doonya’s NYC faculty, Manisha is known for the precision in her dance form and for motivating those around her to incorporate fitness into their daily lives.

Manisha’s dance career began at age 5. She is trained in the Indian classical dance genre of Bharatanatyam, has experimented in ballet, jazz, and hip-hop, and has performed and choreographed in Indian folk and Bollywood dance styles in the Chicago community where she grew up, and throughout her college career at Purdue University. While dance has always been the primary passion for Manisha, her life was always entrenched in music. She grew up also studying Sitar, an Indian musical instrument, as well as Carnatic music, an Indian classical music genre.

Fitness outside of dance also became a part of Manisha’s life through tennis and soccer, and later morphed into running races, lifting, and simply being active.

Manisha has always embraced dance and fitness and even as her profession may require long hours and travel, she always makes an effort to incorporate it into her daily life, and enjoys bringing it to others.

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Manisha's love and passion for dance and fitness brought her to Doonya in October 2012. She officially started teaching Doonya’s signature class in May 2013, and brings over 20 years of Indian classical, folk, and Bollywood dance experience to her students.

As one of the newest members of Doonya’s NYC faculty, Manisha is known for the precision in her dance form and for motivating those around her to incorporate fitness into their daily lives.

Manisha’s dance career began at age 5. She is trained in the Indian classical dance genre of Bharatanatyam, has experimented in ballet, jazz, and hip-hop, and has performed and choreographed in Indian folk and Bollywood dance styles in the Chicago community where she grew up, and throughout her college career at Purdue University. While dance has always been the primary passion for Manisha, her life was always entrenched in music. She grew up also studying Sitar, an Indian musical instrument, as well as Carnatic music, an Indian classical music genre.

Fitness outside of dance also became a part of Manisha’s life through tennis and soccer, and later morphed into running races, lifting, and simply being active.

Manisha has always embraced dance and fitness and even as her profession may require long hours and travel, she always makes an effort to incorporate it into her daily life, and enjoys bringing it to others.

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Natasha’s unrivaled passion for all things Bollywood, dance, and fitness brought her to Doonya in July 2011, and she officially began teaching Doonya’s signature class in February 2012.

As part of Doonya’s faculty, she oversaw the 2012 Doonya Summer Challenge in New York City, sending out motivational messages, daily workouts and health tips over a three-month fun but competitive program to help our students get into best shape of their lives. The five Challenge finalists lost more than 30 pounds and 25 inches while gaining muscle, stamina and energy.

While trained in Indian classical genres Bharatanatyam and Kathak, Natasha loves all dance and has dabbled in a number of genres, including ballet, tap, jazz, belly dance, and Irish folk. She is also a huge yoga and fitness fanatic.

A native of Tennessee, Natasha directed and choreographed the charity Indian dance show, Jhalak: a glimpse of dance in India. All proceeds went to Siskin’s Children’s Institute, a foundation and school caring for children with disabilities in Chattanooga, TN.

Natasha is a math teacher for a high school in Brooklyn, where she teaches Doonya as part of the after school programs.

“I will choose a Madhuri Dixit movie over a George Clooney movie any day.”

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Manisha's love and passion for dance and fitness brought her to Doonya in October 2012. She officially started teaching Doonya’s signature class in May 2013, and brings over 20 years of Indian classical, folk, and Bollywood dance experience to her students.

As one of the newest members of Doonya’s NYC faculty, Manisha is known for the precision in her dance form and for motivating those around her to incorporate fitness into their daily lives.

Manisha’s dance career began at age 5. She is trained in the Indian classical dance genre of Bharatanatyam, has experimented in ballet, jazz, and hip-hop, and has performed and choreographed in Indian folk and Bollywood dance styles in the Chicago community where she grew up, and throughout her college career at Purdue University. While dance has always been the primary passion for Manisha, her life was always entrenched in music. She grew up also studying Sitar, an Indian musical instrument, as well as Carnatic music, an Indian classical music genre.

Fitness outside of dance also became a part of Manisha’s life through tennis and soccer, and later morphed into running races, lifting, and simply being active.

Manisha has always embraced dance and fitness and even as her profession may require long hours and travel, she always makes an effort to incorporate it into her daily life, and enjoys bringing it to others.

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Natasha’s unrivaled passion for all things Bollywood, dance, and fitness brought her to Doonya in July 2011, and she officially began teaching Doonya’s signature class in February 2012.

As part of Doonya’s faculty, she oversaw the 2012 Doonya Summer Challenge in New York City, sending out motivational messages, daily workouts and health tips over a three-month fun but competitive program to help our students get into best shape of their lives. The five Challenge finalists lost more than 30 pounds and 25 inches while gaining muscle, stamina and energy.

While trained in Indian classical genres Bharatanatyam and Kathak, Natasha loves all dance and has dabbled in a number of genres, including ballet, tap, jazz, belly dance, and Irish folk. She is also a huge yoga and fitness fanatic.

A native of Tennessee, Natasha directed and choreographed the charity Indian dance show, Jhalak: a glimpse of dance in India. All proceeds went to Siskin’s Children’s Institute, a foundation and school caring for children with disabilities in Chattanooga, TN.

Natasha is a math teacher for a high school in Brooklyn, where she teaches Doonya as part of the after school programs.

“I will choose a Madhuri Dixit movie over a George Clooney movie any day.”

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

[isMale] => 1 ) ) 1
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

[isMale] => 1 ) ) 1
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

[isMale] => 1 ) ) 1
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Phase 1, At-home Study – $150
**Instructors must complete Phase I and II of training to become licensed Doonya instructors. **
Trainees will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and its associated form and fitness-based techniques.

Upon registering, trainees receive materials with all necessary information to complete independent learning and submit a video of him/herself doing each step in proper form and by name.
The video must be submitted for approval no later than 10 days before the Phase II training of their choice.


Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:


Understanding of Doonya’s 4 basic styles of movement
Ability to accurately conduct the Doonya warm-up
Ability to do each Doonya basic step with correct form
Understanding of the muscles used in each step
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Founding Partner and Houston-based Content and Choreography Director. Kajal is known for the energy, passion, and fun that she brings to the classroom and to the company itself, but with it she brings expertise and technique. As the mastermind behind Doonya's curriculum and dance style, Kajal has developed a lot of technique around Bollywood dance so that students can learn and grow in the dance form. Kajal was raised in Laurel, MS, went to college at Emory University in Atlanta, and received her Master in Industrial/Organizational Psychology at Louisiana State University. Before working with Doonya Dance full time, she was a Senior Consultant at Booz Allen Hamilton. Kajal has training in western dance forms such as jazz, hip hop, and modern dance (and has also taken clogging!) and South Asian forms such as, Garba/Raas, Kathak and Bollywood dance as well as some lyrical Bollywood dance from the esteemed Terence Lewis Academy in Mumbai. She has been teaching for 4 years in the DC area and also spent a summer teaching Doonya Workout classes in Mumbai. Additionally, she assisted in choreography and instructed the Redskins Cheerleaders as they prepared for their trip to India to jumpstart the India's Professional Cricket League Cheerleading Team. Kajal has performed on the Oprah Winfrey show; at the Youth Aids Gala in front of celebrity guests Ashley Judd and Bono; John F Kennedy Center; National Cherry Blossom Festival; Asia Society Gala - Tribute to chief guest, Mira Nair; and Sony's Boogie Woogie, DC Competition. Aside from dancing, Kajal loves to sing, watch all of the unrealistic drama shows on TV (think Gossip Girl), and travel when possible. FUN FACTS: "While Bollywood dance has always been my escape from reality...a place where I could be someone else (um...Madhuri!) and show those emotions through dance...its now become my reality. As one of the Managing Directors of Doonya, Bollywood, and the passion, expression, and excitement that comes with it, has become a part of my daily life." "About me? I sang in a Contemporary Gospel group in MS during high school and was part of an a capella group throughout college. I am a Southern Belle at heart and I love college football (GEAUX TIGERS!). I wish I had been born in India!"
[isMale] => ) ) 1
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Phase 1, At-home Study – $150
**Instructors must complete Phase I and II of training to become licensed Doonya instructors. **
Trainees will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and its associated form and fitness-based techniques.

Upon registering, trainees receive materials with all necessary information to complete independent learning and submit a video of him/herself doing each step in proper form and by name.
The video must be submitted for approval no later than 10 days before the Phase II training of their choice.


Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:


Understanding of Doonya’s 4 basic styles of movement
Ability to accurately conduct the Doonya warm-up
Ability to do each Doonya basic step with correct form
Understanding of the muscles used in each step
[Prereq] => [Notes] => [LastUpdated] => 2015-06-02T16:31:29.67 [Program] => stdClass Object ( [ID] => 24 [Name] => Teacher Training [ScheduleType] => Enrollment [CancelOffset] => 0 ) [SessionType] => stdClass Object ( [DefaultTimeLength] => [ProgramID] => 24 [NumDeducted] => 1 [ID] => 37 [Name] => Training ) ) [Staff] => stdClass Object ( [Email] => kajal@doonya.com [MobilePhone] => 7036788700 [Address] => 13207 Moonlit Lake Ln [City] => Pearland [State] => TX [Country] => US [PostalCode] => 77584 [SortOrder] => 0 [AppointmentTrn] => 1 [ReservationTrn] => 1 [IndependentContractor] => [AlwaysAllowDoubleBooking] => 1 [ID] => 100000000 [Name] => Kajal Desai [FirstName] => Kajal [LastName] => Desai [ImageURL] => https://clients.mindbodyonline.com/studios/DhoonyaDanceNY/staff/100000000_large.jpg?imageversion=1440695677 [Bio] =>
Founding Partner and Houston-based Content and Choreography Director. Kajal is known for the energy, passion, and fun that she brings to the classroom and to the company itself, but with it she brings expertise and technique. As the mastermind behind Doonya's curriculum and dance style, Kajal has developed a lot of technique around Bollywood dance so that students can learn and grow in the dance form. Kajal was raised in Laurel, MS, went to college at Emory University in Atlanta, and received her Master in Industrial/Organizational Psychology at Louisiana State University. Before working with Doonya Dance full time, she was a Senior Consultant at Booz Allen Hamilton. Kajal has training in western dance forms such as jazz, hip hop, and modern dance (and has also taken clogging!) and South Asian forms such as, Garba/Raas, Kathak and Bollywood dance as well as some lyrical Bollywood dance from the esteemed Terence Lewis Academy in Mumbai. She has been teaching for 4 years in the DC area and also spent a summer teaching Doonya Workout classes in Mumbai. Additionally, she assisted in choreography and instructed the Redskins Cheerleaders as they prepared for their trip to India to jumpstart the India's Professional Cricket League Cheerleading Team. Kajal has performed on the Oprah Winfrey show; at the Youth Aids Gala in front of celebrity guests Ashley Judd and Bono; John F Kennedy Center; National Cherry Blossom Festival; Asia Society Gala - Tribute to chief guest, Mira Nair; and Sony's Boogie Woogie, DC Competition. Aside from dancing, Kajal loves to sing, watch all of the unrealistic drama shows on TV (think Gossip Girl), and travel when possible. FUN FACTS: "While Bollywood dance has always been my escape from reality...a place where I could be someone else (um...Madhuri!) and show those emotions through dance...its now become my reality. As one of the Managing Directors of Doonya, Bollywood, and the passion, expression, and excitement that comes with it, has become a part of my daily life." "About me? I sang in a Contemporary Gospel group in MS during high school and was part of an a capella group throughout college. I am a Southern Belle at heart and I love college football (GEAUX TIGERS!). I wish I had been born in India!"
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Phase 1, At-home Study – $150
**Instructors must complete Phase I and II of training to become licensed Doonya instructors. **
Trainees will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and its associated form and fitness-based techniques.

Upon registering, trainees receive materials with all necessary information to complete independent learning and submit a video of him/herself doing each step in proper form and by name.
The video must be submitted for approval no later than 10 days before the Phase II training of their choice.


Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:


Understanding of Doonya’s 4 basic styles of movement
Ability to accurately conduct the Doonya warm-up
Ability to do each Doonya basic step with correct form
Understanding of the muscles used in each step
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Founding Partner and Houston-based Content and Choreography Director. Kajal is known for the energy, passion, and fun that she brings to the classroom and to the company itself, but with it she brings expertise and technique. As the mastermind behind Doonya's curriculum and dance style, Kajal has developed a lot of technique around Bollywood dance so that students can learn and grow in the dance form. Kajal was raised in Laurel, MS, went to college at Emory University in Atlanta, and received her Master in Industrial/Organizational Psychology at Louisiana State University. Before working with Doonya Dance full time, she was a Senior Consultant at Booz Allen Hamilton. Kajal has training in western dance forms such as jazz, hip hop, and modern dance (and has also taken clogging!) and South Asian forms such as, Garba/Raas, Kathak and Bollywood dance as well as some lyrical Bollywood dance from the esteemed Terence Lewis Academy in Mumbai. She has been teaching for 4 years in the DC area and also spent a summer teaching Doonya Workout classes in Mumbai. Additionally, she assisted in choreography and instructed the Redskins Cheerleaders as they prepared for their trip to India to jumpstart the India's Professional Cricket League Cheerleading Team. Kajal has performed on the Oprah Winfrey show; at the Youth Aids Gala in front of celebrity guests Ashley Judd and Bono; John F Kennedy Center; National Cherry Blossom Festival; Asia Society Gala - Tribute to chief guest, Mira Nair; and Sony's Boogie Woogie, DC Competition. Aside from dancing, Kajal loves to sing, watch all of the unrealistic drama shows on TV (think Gossip Girl), and travel when possible. FUN FACTS: "While Bollywood dance has always been my escape from reality...a place where I could be someone else (um...Madhuri!) and show those emotions through dance...its now become my reality. As one of the Managing Directors of Doonya, Bollywood, and the passion, expression, and excitement that comes with it, has become a part of my daily life." "About me? I sang in a Contemporary Gospel group in MS during high school and was part of an a capella group throughout college. I am a Southern Belle at heart and I love college football (GEAUX TIGERS!). I wish I had been born in India!"
[isMale] => ) ) 1
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Phase 1, At-home Study – $150
**Instructors must complete Phase I and II of training to become licensed Doonya instructors. **
Trainees will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and its associated form and fitness-based techniques.

Upon registering, trainees receive materials with all necessary information to complete independent learning and submit a video of him/herself doing each step in proper form and by name.
The video must be submitted for approval no later than 10 days before the Phase II training of their choice.


Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:


Understanding of Doonya’s 4 basic styles of movement
Ability to accurately conduct the Doonya warm-up
Ability to do each Doonya basic step with correct form
Understanding of the muscles used in each step
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Founding Partner and Houston-based Content and Choreography Director. Kajal is known for the energy, passion, and fun that she brings to the classroom and to the company itself, but with it she brings expertise and technique. As the mastermind behind Doonya's curriculum and dance style, Kajal has developed a lot of technique around Bollywood dance so that students can learn and grow in the dance form. Kajal was raised in Laurel, MS, went to college at Emory University in Atlanta, and received her Master in Industrial/Organizational Psychology at Louisiana State University. Before working with Doonya Dance full time, she was a Senior Consultant at Booz Allen Hamilton. Kajal has training in western dance forms such as jazz, hip hop, and modern dance (and has also taken clogging!) and South Asian forms such as, Garba/Raas, Kathak and Bollywood dance as well as some lyrical Bollywood dance from the esteemed Terence Lewis Academy in Mumbai. She has been teaching for 4 years in the DC area and also spent a summer teaching Doonya Workout classes in Mumbai. Additionally, she assisted in choreography and instructed the Redskins Cheerleaders as they prepared for their trip to India to jumpstart the India's Professional Cricket League Cheerleading Team. Kajal has performed on the Oprah Winfrey show; at the Youth Aids Gala in front of celebrity guests Ashley Judd and Bono; John F Kennedy Center; National Cherry Blossom Festival; Asia Society Gala - Tribute to chief guest, Mira Nair; and Sony's Boogie Woogie, DC Competition. Aside from dancing, Kajal loves to sing, watch all of the unrealistic drama shows on TV (think Gossip Girl), and travel when possible. FUN FACTS: "While Bollywood dance has always been my escape from reality...a place where I could be someone else (um...Madhuri!) and show those emotions through dance...its now become my reality. As one of the Managing Directors of Doonya, Bollywood, and the passion, expression, and excitement that comes with it, has become a part of my daily life." "About me? I sang in a Contemporary Gospel group in MS during high school and was part of an a capella group throughout college. I am a Southern Belle at heart and I love college football (GEAUX TIGERS!). I wish I had been born in India!"
[isMale] => ) ) 1
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Phase 2, Live Workshop Training – $250
Interested instructors must sign up for Phase 2 at least 1 week prior to the training date. If there is a low enrollment, the training may be subject to cancellation.
Phase 2 connects the basic steps to Doonya choreographed routines in each genre and provides potential instructors with an understanding of Doonya-specific cueing and in-class dynamics. This one-day 8 hour training will cover:

Doonya’s philosophy
Overall program history, description, and benefits
Review of the Doonya styles and associated movements
1 routine in each of the 4 styles
Class and playlist organization for maximum effectiveness
Cueing and in-class dynamics

Instructors will receive final certificates after passing a live practical demo at the end of Phase 2 training workshop. Instructors will either pass on-site or will be assigned a mentor for continued training and feedback until the mentor provides certification.
Proof of Group Fitness certification is required prior to receiving Doonya certificate.

Location: Bay Club Howard Hughes, 6833 Park Ter, Los Angeles, CA 90045

[Prereq] =>
Must have completed and passed Phase I at home study prior to attending a Phase II workshop.
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Classes this Week - August 24 - August 30
Class NameDayTimeDurationInstructor 
DoonyaMon6:15 pm60 minPriya Iyer
DoonyaMon7:15 pm60 minCancelled Today
DoonyaTue9:30 am60 minCancelled Today
DoonyaTue8:00 pm60 minChaitali Baviskar
DoonyaTue7:00 pm60 minEmilie Littlehales
DoonyaWed7:15 pm60 minRiana Dutt
DoonyaWed6:15 pm60 minRiana Dutt
DoonyaThu7:15 pm60 minChaitali Baviskar
DoonyaThu6:15 pm60 minCancelled Today
DoonyaFri3:30 pm60 minCancelled Today
DoonyaSat10:30 am60 minRohan Sheth
DoonyaSun11:30 am60 minManisha Nair
Abs, Arms, LegsSun10:30 am60 minShaira Khemlani
 
 
 
" title="Doonya Turbo">Doonya Turbo
Tue6:00 pm60 minEmilie Littlehales
Phase I (At Home)Sun5:00 am1020 minKajal Desai
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We're throwing a party!

Come to our studio from 7:00-9:00pm Thursday, April 16th for sweaty, Doonya fun!

We're dimming the lights and dancing to ALL your favorite Doonya routines. It'll be non-stop EXCEPT for fitness contest breaks!

Come win prizes from Doonya and rock out like never before.

This is the perfect chance to introduce your friends to our Bollywood madness!

You'll leave sweaty. Maybe a little sore. DEFINITELY smiling!

Price: $35 (Members $30)

Where: 1158 Broadway
When: Thursday, April 16th
Time: 7:00-9 pm
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We're throwing a party!

Come to our studio from 7:00-9:00pm Thursday, April 16th for sweaty, Doonya fun!

We're dimming the lights and dancing to ALL your favorite Doonya routines. It'll be non-stop EXCEPT for fitness contest breaks!

Come win prizes from Doonya and rock out like never before.

This is the perfect chance to introduce your friends to our Bollywood madness!

You'll leave sweaty. Maybe a little sore. DEFINITELY smiling!

Price: $35 (Members $30)

Where: 1158 Broadway
When: Thursday, April 16th
Time: 7:00-9 pm
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Priya is Co-Founder and Co-Creator of the Doonya Program. She has been teaching since 2005. Flexibility, fluidity and grace are key influences that Priya brings to the development of the Doonya Curriculum.

Priya has been applauded by Aishwarya Rai and Abhishek Bachchan on the Oprah Winfrey Show and has also appeared on the Today Show and the CBS Early Show. Her passion is bringing Doonya to all corners of the world from Uganda to India to Europe and most of the time her hometown, NYC!

Folk, semi-classical and yoga-inspired Indian dance are Priya’s forte. Growing up in a family of dancers, Priya began her performance career in Indian folk dance at age three. She spent her early summers studying folk and classical dance in India. She continued to hone her skills through 15 years of formal training in Bharatanatyam.

Her early exposure to fitness of all kinds from yoga, gymnastics to soccer and lacrosse, make Priya both an athlete and an artist. Priya is also a certified yoga teacher in an Iyengar/Ashtanga blend method. Bringing Indian-inspired arts to the forefront of local and global communities has been a life-long mission for Priya.

As a teenager, she was recognized by the Mayor of Philadelphia for her positive impact and raising cultural awareness in the City of Philadelphia. She received her B.S. in Foreign Service from Georgetown University and MBA from the NYU Stern School of Business. She draws inspiration from world cultures specifically through international development and management consulting experience in countries including India, Pakistan, Uganda, Malawi, Ethiopia, and Niger.

Priya's fitness philosophy

"Without good health we can't do the things in life we want to do and without happiness it's not worth doing them. Our workouts are both of these things-health AND happiness-- about smiling through the sweat and enjoying your workout because life is short and time is precious. Enjoyable doesn't mean easy, its still challenging and helps you develop the discipline required to maintain a healthy and balanced body and mind. When you're exercising and feeling good you have more energy and confidence for the things you care about most!"

Hang out with Priya on http://www.twitter.com/priya_pandya, http://www.instagram.com/priya_pandya or http://www.facebook.com/priyadoonya

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Natasha’s unrivaled passion for all things Bollywood, dance, and fitness brought her to Doonya in July 2011, and she officially began teaching Doonya’s signature class in February 2012.

As part of Doonya’s faculty, she oversaw the 2012 Doonya Summer Challenge in New York City, sending out motivational messages, daily workouts and health tips over a three-month fun but competitive program to help our students get into best shape of their lives. The five Challenge finalists lost more than 30 pounds and 25 inches while gaining muscle, stamina and energy.

While trained in Indian classical genres Bharatanatyam and Kathak, Natasha loves all dance and has dabbled in a number of genres, including ballet, tap, jazz, belly dance, and Irish folk. She is also a huge yoga and fitness fanatic.

A native of Tennessee, Natasha directed and choreographed the charity Indian dance show, Jhalak: a glimpse of dance in India. All proceeds went to Siskin’s Children’s Institute, a foundation and school caring for children with disabilities in Chattanooga, TN.

Natasha is a math teacher for a high school in Brooklyn, where she teaches Doonya as part of the after school programs.

“I will choose a Madhuri Dixit movie over a George Clooney movie any day.”

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Priya is Co-Founder and Co-Creator of the Doonya Program. She has been teaching since 2005. Flexibility, fluidity and grace are key influences that Priya brings to the development of the Doonya Curriculum.

Priya has been applauded by Aishwarya Rai and Abhishek Bachchan on the Oprah Winfrey Show and has also appeared on the Today Show and the CBS Early Show. Her passion is bringing Doonya to all corners of the world from Uganda to India to Europe and most of the time her hometown, NYC!

Folk, semi-classical and yoga-inspired Indian dance are Priya’s forte. Growing up in a family of dancers, Priya began her performance career in Indian folk dance at age three. She spent her early summers studying folk and classical dance in India. She continued to hone her skills through 15 years of formal training in Bharatanatyam.

Her early exposure to fitness of all kinds from yoga, gymnastics to soccer and lacrosse, make Priya both an athlete and an artist. Priya is also a certified yoga teacher in an Iyengar/Ashtanga blend method. Bringing Indian-inspired arts to the forefront of local and global communities has been a life-long mission for Priya.

As a teenager, she was recognized by the Mayor of Philadelphia for her positive impact and raising cultural awareness in the City of Philadelphia. She received her B.S. in Foreign Service from Georgetown University and MBA from the NYU Stern School of Business. She draws inspiration from world cultures specifically through international development and management consulting experience in countries including India, Pakistan, Uganda, Malawi, Ethiopia, and Niger.

Priya's fitness philosophy

"Without good health we can't do the things in life we want to do and without happiness it's not worth doing them. Our workouts are both of these things-health AND happiness-- about smiling through the sweat and enjoying your workout because life is short and time is precious. Enjoyable doesn't mean easy, its still challenging and helps you develop the discipline required to maintain a healthy and balanced body and mind. When you're exercising and feeling good you have more energy and confidence for the things you care about most!"

Hang out with Priya on http://www.twitter.com/priya_pandya, http://www.instagram.com/priya_pandya or http://www.facebook.com/priyadoonya

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Natasha’s unrivaled passion for all things Bollywood, dance, and fitness brought her to Doonya in July 2011, and she officially began teaching Doonya’s signature class in February 2012.

As part of Doonya’s faculty, she oversaw the 2012 Doonya Summer Challenge in New York City, sending out motivational messages, daily workouts and health tips over a three-month fun but competitive program to help our students get into best shape of their lives. The five Challenge finalists lost more than 30 pounds and 25 inches while gaining muscle, stamina and energy.

While trained in Indian classical genres Bharatanatyam and Kathak, Natasha loves all dance and has dabbled in a number of genres, including ballet, tap, jazz, belly dance, and Irish folk. She is also a huge yoga and fitness fanatic.

A native of Tennessee, Natasha directed and choreographed the charity Indian dance show, Jhalak: a glimpse of dance in India. All proceeds went to Siskin’s Children’s Institute, a foundation and school caring for children with disabilities in Chattanooga, TN.

Natasha is a math teacher for a high school in Brooklyn, where she teaches Doonya as part of the after school programs.

“I will choose a Madhuri Dixit movie over a George Clooney movie any day.”

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By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Manisha's love and passion for dance and fitness brought her to Doonya in October 2012. She officially started teaching Doonya’s signature class in May 2013, and brings over 20 years of Indian classical, folk, and Bollywood dance experience to her students.

As one of the newest members of Doonya’s NYC faculty, Manisha is known for the precision in her dance form and for motivating those around her to incorporate fitness into their daily lives.

Manisha’s dance career began at age 5. She is trained in the Indian classical dance genre of Bharatanatyam, has experimented in ballet, jazz, and hip-hop, and has performed and choreographed in Indian folk and Bollywood dance styles in the Chicago community where she grew up, and throughout her college career at Purdue University. While dance has always been the primary passion for Manisha, her life was always entrenched in music. She grew up also studying Sitar, an Indian musical instrument, as well as Carnatic music, an Indian classical music genre.

Fitness outside of dance also became a part of Manisha’s life through tennis and soccer, and later morphed into running races, lifting, and simply being active.

Manisha has always embraced dance and fitness and even as her profession may require long hours and travel, she always makes an effort to incorporate it into her daily life, and enjoys bringing it to others.

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Manisha's love and passion for dance and fitness brought her to Doonya in October 2012. She officially started teaching Doonya’s signature class in May 2013, and brings over 20 years of Indian classical, folk, and Bollywood dance experience to her students.

As one of the newest members of Doonya’s NYC faculty, Manisha is known for the precision in her dance form and for motivating those around her to incorporate fitness into their daily lives.

Manisha’s dance career began at age 5. She is trained in the Indian classical dance genre of Bharatanatyam, has experimented in ballet, jazz, and hip-hop, and has performed and choreographed in Indian folk and Bollywood dance styles in the Chicago community where she grew up, and throughout her college career at Purdue University. While dance has always been the primary passion for Manisha, her life was always entrenched in music. She grew up also studying Sitar, an Indian musical instrument, as well as Carnatic music, an Indian classical music genre.

Fitness outside of dance also became a part of Manisha’s life through tennis and soccer, and later morphed into running races, lifting, and simply being active.

Manisha has always embraced dance and fitness and even as her profession may require long hours and travel, she always makes an effort to incorporate it into her daily life, and enjoys bringing it to others.

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Chaitali’s dance style is graceful, classical, thoughtful and a bit spunky. She is influenced by classical, Bhangra and Bollywood dance movements. When teaching, she strives to understand the music from the inside out. By immersing herself into the song, beats and rhythm, she is able to feel the entirety of the piece. Her students are guaranteed to appreciate the dance to its fullest, while at the same time enjoying Chaitali’s unique/silly step mnemonics. You may laugh, but she promises you will remember them! Chaitali was born in Dallas, TX and is Maharashtrian by heritage. She studied at the University of Florida in Gainesville, FL and received a B.A. in Sociology in 2007. She completed her Masters in Health Services Administration at The George Washington University, School of Public Health & Health Services. Chaitali currently works as a Dignitary Navigation Specialist at The George Washington University Hospital, where she works on strategic operations and streamlines providing efficient care to our national and international leaders. Since the age of two, Chaitali has been dancing at various cultural shows throughout the Indian and local communities. She received formal classical training for nine years in the Kalakshetra style of Bharatanatyam from her Guru Harija Sivakumar in south Florida, and graduated from the Vanee School of Dance, when she performed her Arangetram in 2003. As an undergraduate, she competed in nationwide and international Bhangra competitions as part of University of Florida Bhangra Team and PHULorida Bhangra (an inter-collegiate, state-wide team). She has training in Salsa (NY and LA Style), Merengue, Bachata, Cha-Cha, Samba and Maracatu. Chaitali recent performances include the Zee Bhangra International Competition (New York), Bayou Bhangra Competition (Houston), South Beach Bhangra 1 & 3 Competitions (Miami), India Fest (Tampa), and Dhoonya Dance Productions: BollyB!end 2, Jashan, Jhosh, National Cherry Blossom Festival, DC's first Bollywood Flash Mob & NYC’s first Bollywood Flash Mob!
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Natasha’s unrivaled passion for all things Bollywood, dance, and fitness brought her to Doonya in July 2011, and she officially began teaching Doonya’s signature class in February 2012.

As part of Doonya’s faculty, she oversaw the 2012 Doonya Summer Challenge in New York City, sending out motivational messages, daily workouts and health tips over a three-month fun but competitive program to help our students get into best shape of their lives. The five Challenge finalists lost more than 30 pounds and 25 inches while gaining muscle, stamina and energy.

While trained in Indian classical genres Bharatanatyam and Kathak, Natasha loves all dance and has dabbled in a number of genres, including ballet, tap, jazz, belly dance, and Irish folk. She is also a huge yoga and fitness fanatic.

A native of Tennessee, Natasha directed and choreographed the charity Indian dance show, Jhalak: a glimpse of dance in India. All proceeds went to Siskin’s Children’s Institute, a foundation and school caring for children with disabilities in Chattanooga, TN.

Natasha is a math teacher for a high school in Brooklyn, where she teaches Doonya as part of the after school programs.

“I will choose a Madhuri Dixit movie over a George Clooney movie any day.”

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Manisha's love and passion for dance and fitness brought her to Doonya in October 2012. She officially started teaching Doonya’s signature class in May 2013, and brings over 20 years of Indian classical, folk, and Bollywood dance experience to her students.

As one of the newest members of Doonya’s NYC faculty, Manisha is known for the precision in her dance form and for motivating those around her to incorporate fitness into their daily lives.

Manisha’s dance career began at age 5. She is trained in the Indian classical dance genre of Bharatanatyam, has experimented in ballet, jazz, and hip-hop, and has performed and choreographed in Indian folk and Bollywood dance styles in the Chicago community where she grew up, and throughout her college career at Purdue University. While dance has always been the primary passion for Manisha, her life was always entrenched in music. She grew up also studying Sitar, an Indian musical instrument, as well as Carnatic music, an Indian classical music genre.

Fitness outside of dance also became a part of Manisha’s life through tennis and soccer, and later morphed into running races, lifting, and simply being active.

Manisha has always embraced dance and fitness and even as her profession may require long hours and travel, she always makes an effort to incorporate it into her daily life, and enjoys bringing it to others.

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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Natasha’s unrivaled passion for all things Bollywood, dance, and fitness brought her to Doonya in July 2011, and she officially began teaching Doonya’s signature class in February 2012.

As part of Doonya’s faculty, she oversaw the 2012 Doonya Summer Challenge in New York City, sending out motivational messages, daily workouts and health tips over a three-month fun but competitive program to help our students get into best shape of their lives. The five Challenge finalists lost more than 30 pounds and 25 inches while gaining muscle, stamina and energy.

While trained in Indian classical genres Bharatanatyam and Kathak, Natasha loves all dance and has dabbled in a number of genres, including ballet, tap, jazz, belly dance, and Irish folk. She is also a huge yoga and fitness fanatic.

A native of Tennessee, Natasha directed and choreographed the charity Indian dance show, Jhalak: a glimpse of dance in India. All proceeds went to Siskin’s Children’s Institute, a foundation and school caring for children with disabilities in Chattanooga, TN.

Natasha is a math teacher for a high school in Brooklyn, where she teaches Doonya as part of the after school programs.

“I will choose a Madhuri Dixit movie over a George Clooney movie any day.”

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By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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https://www.youtube.com/watch?v=QQXrIuWrfsw
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https://www.youtube.com/watch?v=QQXrIuWrfsw
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https://www.youtube.com/watch?v=QQXrIuWrfsw
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https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Ensure variety and added strength in your workout regimen with this resistance-based class. AAL tones down the cardio and targets each section of the body with body weight conditioning and weighted routines. Doonya’s unique dance-based movements simulate the effectiveness of standard ab, arm, and leg exercises (such as, crunches, tricep dips, leg extensions and presses) and are a perfect balance to cardio-based benefits.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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Based on high intensity interval training, Turbo will have you sweating and breathing heavy, but smiling! This 55 minute class based on our signature program, amps up your workout with spurts of super high cardio paired with active rest squats and lunges. For the perfect blend of burpees and planks meet Bollywood hips, come get your heart rate in that fat burning zone in this class.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
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[Notes] =>
 
 
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

[isMale] => 1 ) ) 1
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

[isMale] => 1 ) ) 1
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Just as the name suggestions, this class gives you 30 minutes of high dance-based cardio plus 15 minutes of intense ab work focused on stabilizing your core and strengthening the abs and obliques with fun Doonya-like twists! Come if you're ready for your heart to be pumpin' and if you're looking to improve your planks.
 
https://www.youtube.com/watch?v=QQXrIuWrfsw
 
[Prereq] =>
 
 
[Notes] =>
 
 
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Rohan quickly emerged as one of Doonya’s most popular instructors, known for making his classes as exhilarating and festive as much as they are a full body workout that will leave every muscle aching—and leaving everybody aching for more.

A member of Doonya’s faculty since 2010, Rohan is known for his innovative choreography, his graceful yet powerful movements, and for radiating a positive energy that will have you smiling through even the most grueling conditioning intervals.

Named Doonya’s “most valuable dancer” in 2012, Rohan teaches the entire spectrum of Doonya’s curriculum, from our tots to adults Beginner Techniques, Choreography, and of course Doonya, our signature popular Bollywood workout. He impressed Doonya co-founders Priya and Kajal so much that they hired Rohan as their first full-time staffer!

Stylistically, Rohan loves anything high-energy. His background in Bhangra and Gujarati folk dance inform his rustic Bollywood style that is peppered with hip hop flair. But don’t let his thunderous Bhangra taps fool you, his Bolly-hips can keep up with most item girls.

Rohan can be seen on Doonya’s Today Show segment as well as our DVD!

The dance bug bit Rohan at a very early age. He grew up dancing in his Pittsburgh community and took his fiery passion to the tundra of Syracuse, New York. At Syrcause University, Rohan led a number of South Asian dance teams.

Rohan graduated from Syracuse University’s Public Relations program in 2009. After a series of PR, writing and marketing gigs, he found a home at Doonya as the Client Relations & Marketing Manager. After looking at several different spaces where he could get a fix for his dance addiction, Rohan fell in love with the energy, instruction style and focus on fitness that Doonya offers students.

In addition to his work at Doonya, Rohan choreographed and appeared in the Planned Parenthood Bollywood video that aired on The Daily Show and the Rachel Maddow Show. He also choreographed and led the South Asian Lesbian & Gay Association in the annual New York City Pride Parade. He has handled press for the South Asians in Media, Marketing & Entertainment Association, the first and largest professional association of South Asian executives, professionals and thought leaders in the worlds of media, entertainment and marketing, and some of the biggest South Asian names in the entertainment industry.

Testimonials

“All of the instructors are so friendly and sweet, especially Rohan, I have the most fun in his classes because he is super energetic and you can tell that he really loves what he does, and he dances so beautifully. If only i could move like that…” ~ Flo, Yelp review
“What’s more satisfying than an amazing Doonya work out?….. NOTHING! We got our bums kicked today thanks to Rohan! Glad to be back!!” ~ Zee, Facebook post

“all the teachers are really great, but i really love when Rohan teaches… he has a ton of energy and you can tell he LOVES Doonya, which in turn, makes me love Doonya even more,” ~ Diana, Yelp review

“I used to believe that planks were pushups for wimps until I first tried them in Rohan’s class. He means BUSINESS, combining them WITH pushups and jumps! This challenge to strength (& circulation) is always one of my favorite parts of class,” ~Mary Jo, Facebook post

“My particular class was steered by Rohan Sheth… whose infectious energy made it easy to forget that we were, in fact, exercising. Disguised as Bhangra bedis, Garba lehrees, Bollywood booty-shakes–and all right, the occasional killer set of planks—[Doonya] was 60 minutes of exhilarating, heart-pumping cardio that put the monotony of treadmills and ellipticals to shame.” ~ Anisha Jhaveri, Urban Asian review

“I’m new to Doonya (started this weekend) and VERY new to bollywood style dancing (despite being Indian)! But after my 2nd class last night with Rohan, I am thrilled to say that I have found my ‘Inner Bollywood!’” ~Shanthi, Facebook post

[isMale] => 1 ) ) 1
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Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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stdClass Object ( [ClassScheduleID] => 873 [Location] => stdClass Object ( [SiteID] => 9918 [BusinessDescription] => Bollywood-inspired Indian dance-fitness [AdditionalImageURLs] => stdClass Object ( ) [FacilitySquareFeet] => [TreatmentRooms] => [HasClasses] => [ID] => 1 [Name] => NY [Address] => 1158 Broadway, 4 FL [Address2] => New York, NY 10001 [Tax1] => 0.045 [Tax2] => 0.08875 [Tax3] => 0 [Tax4] => 0 [Tax5] => 0 [Phone] => 3476907593 [City] => New York [StateProvCode] => NY [PostalCode] => 10001 [Latitude] => 40.744630325171 [Longitude] => -73.988563357611 [ImageURL] => https://clients.mindbodyonline.com/studios/DhoonyaDanceNY/loc1.png?imageversion=1440695676 ) [MaxCapacity] => [WebCapacity] => [TotalBooked] => [TotalBookedWaitlist] => [WebBooked] => [SemesterID] => [IsCanceled] => 1 [Substitute] => 1 [Active] => 1 [IsWaitlistAvailable] => [IsEnrolled] => [HideCancel] => 1 [ID] => 11080 [IsAvailable] => [StartDateTime] => 2015-08-25T18:15:00 [EndDateTime] => 2015-08-25T19:00:00 [ClassDescription] => stdClass Object ( [ID] => 143 [Name] => Doonya Express [Description] =>
Our signature program designed to work your inner Bollywood through interval-based choreographed routines. Follow along to cardio and conditioning routies of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn 500-800 calories while learning dance and fitness fundamentals.

By using your own resistance and muscle control, you’ll leave with a stronger core, lengthened limbs and increased stamina to keep you invigorated for the rest of your day. Doonya is your happy workout.

 

https://www.youtube.com/watch?v=QQXrIuWrfsw

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stdClass Object ( [ClassScheduleID] => 811 [Location] => stdClass Object ( [SiteID] => 9918 [BusinessDescription] => Bollywood-inspired Indian dance-fitness [AdditionalImageURLs] => stdClass Object ( ) [FacilitySquareFeet] => [TreatmentRooms] => [HasClasses] => [ID] => 1 [Name] => NY [Address] => 1158 Broadway, 4 FL [Address2] => New York, NY 10001 [Tax1] => 0.045 [Tax2] => 0.08875 [Tax3] => 0 [Tax4] => 0 [Tax5] => 0 [Phone] => 3476907593 [City] => New York [StateProvCode] => NY [PostalCode] => 10001 [Latitude] => 40.744630325171 [Longitude] => -73.988563357611 [ImageURL] => https://clients.mindbodyonline.com/studios/DhoonyaDanceNY/loc1.png?imageversion=1440695676 ) [MaxCapacity] => [WebCapacity] => [TotalBooked] => [TotalBookedWaitlist] => [WebBooked] => [SemesterID] => [IsCanceled] => [Substitute] => [Active] => 1 [IsWaitlistAvailable] => [IsEnrolled] => [HideCancel] => [ID] => 10229 [IsAvailable] => [StartDateTime] => 2015-08-16T05:00:00 [EndDateTime] => 2015-08-16T22:00:00 [ClassDescription] => stdClass Object ( [ID] => 148 [Name] => Phase I (At Home) [Description] =>
Phase 1, At-home Study – $150
**Instructors must complete Phase I and II of training to become licensed Doonya instructors. **
Trainees will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and its associated form and fitness-based techniques.

Upon registering, trainees receive materials with all necessary information to complete independent learning and submit a video of him/herself doing each step in proper form and by name.
The video must be submitted for approval no later than 10 days before the Phase II training of their choice.


Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:


Understanding of Doonya’s 4 basic styles of movement
Ability to accurately conduct the Doonya warm-up
Ability to do each Doonya basic step with correct form
Understanding of the muscles used in each step
[Prereq] => [Notes] => [LastUpdated] => 2015-06-02T16:31:29.67 [Program] => stdClass Object ( [ID] => 24 [Name] => Teacher Training [ScheduleType] => Enrollment [CancelOffset] => 0 ) [SessionType] => stdClass Object ( [DefaultTimeLength] => [ProgramID] => 24 [NumDeducted] => 1 [ID] => 37 [Name] => Training ) ) [Staff] => stdClass Object ( [Email] => kajal@doonya.com [MobilePhone] => 7036788700 [Address] => 13207 Moonlit Lake Ln [City] => Pearland [State] => TX [Country] => US [PostalCode] => 77584 [SortOrder] => 0 [AppointmentTrn] => 1 [ReservationTrn] => 1 [IndependentContractor] => [AlwaysAllowDoubleBooking] => 1 [ID] => 100000000 [Name] => Kajal Desai [FirstName] => Kajal [LastName] => Desai [ImageURL] => https://clients.mindbodyonline.com/studios/DhoonyaDanceNY/staff/100000000_large.jpg?imageversion=1440695677 [Bio] =>
Founding Partner and Houston-based Content and Choreography Director. Kajal is known for the energy, passion, and fun that she brings to the classroom and to the company itself, but with it she brings expertise and technique. As the mastermind behind Doonya's curriculum and dance style, Kajal has developed a lot of technique around Bollywood dance so that students can learn and grow in the dance form. Kajal was raised in Laurel, MS, went to college at Emory University in Atlanta, and received her Master in Industrial/Organizational Psychology at Louisiana State University. Before working with Doonya Dance full time, she was a Senior Consultant at Booz Allen Hamilton. Kajal has training in western dance forms such as jazz, hip hop, and modern dance (and has also taken clogging!) and South Asian forms such as, Garba/Raas, Kathak and Bollywood dance as well as some lyrical Bollywood dance from the esteemed Terence Lewis Academy in Mumbai. She has been teaching for 4 years in the DC area and also spent a summer teaching Doonya Workout classes in Mumbai. Additionally, she assisted in choreography and instructed the Redskins Cheerleaders as they prepared for their trip to India to jumpstart the India's Professional Cricket League Cheerleading Team. Kajal has performed on the Oprah Winfrey show; at the Youth Aids Gala in front of celebrity guests Ashley Judd and Bono; John F Kennedy Center; National Cherry Blossom Festival; Asia Society Gala - Tribute to chief guest, Mira Nair; and Sony's Boogie Woogie, DC Competition. Aside from dancing, Kajal loves to sing, watch all of the unrealistic drama shows on TV (think Gossip Girl), and travel when possible. FUN FACTS: "While Bollywood dance has always been my escape from reality...a place where I could be someone else (um...Madhuri!) and show those emotions through dance...its now become my reality. As one of the Managing Directors of Doonya, Bollywood, and the passion, expression, and excitement that comes with it, has become a part of my daily life." "About me? I sang in a Contemporary Gospel group in MS during high school and was part of an a capella group throughout college. I am a Southern Belle at heart and I love college football (GEAUX TIGERS!). I wish I had been born in India!"
[isMale] => ) ) 1
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Phase 1, At-home Study – $150
**Instructors must complete Phase I and II of training to become licensed Doonya instructors. **
Trainees will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and its associated form and fitness-based techniques.

Upon registering, trainees receive materials with all necessary information to complete independent learning and submit a video of him/herself doing each step in proper form and by name.
The video must be submitted for approval no later than 10 days before the Phase II training of their choice.


Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:


Understanding of Doonya’s 4 basic styles of movement
Ability to accurately conduct the Doonya warm-up
Ability to do each Doonya basic step with correct form
Understanding of the muscles used in each step
[Prereq] => [Notes] => [LastUpdated] => 2015-06-02T16:31:29.67 [Program] => stdClass Object ( [ID] => 24 [Name] => Teacher Training [ScheduleType] => Enrollment [CancelOffset] => 0 ) [SessionType] => stdClass Object ( [DefaultTimeLength] => [ProgramID] => 24 [NumDeducted] => 1 [ID] => 37 [Name] => Training ) ) [Staff] => stdClass Object ( [Email] => kajal@doonya.com [MobilePhone] => 7036788700 [Address] => 13207 Moonlit Lake Ln [City] => Pearland [State] => TX [Country] => US [PostalCode] => 77584 [SortOrder] => 0 [AppointmentTrn] => 1 [ReservationTrn] => 1 [IndependentContractor] => [AlwaysAllowDoubleBooking] => 1 [ID] => 100000000 [Name] => Kajal Desai [FirstName] => Kajal [LastName] => Desai [ImageURL] => https://clients.mindbodyonline.com/studios/DhoonyaDanceNY/staff/100000000_large.jpg?imageversion=1440695677 [Bio] =>
Founding Partner and Houston-based Content and Choreography Director. Kajal is known for the energy, passion, and fun that she brings to the classroom and to the company itself, but with it she brings expertise and technique. As the mastermind behind Doonya's curriculum and dance style, Kajal has developed a lot of technique around Bollywood dance so that students can learn and grow in the dance form. Kajal was raised in Laurel, MS, went to college at Emory University in Atlanta, and received her Master in Industrial/Organizational Psychology at Louisiana State University. Before working with Doonya Dance full time, she was a Senior Consultant at Booz Allen Hamilton. Kajal has training in western dance forms such as jazz, hip hop, and modern dance (and has also taken clogging!) and South Asian forms such as, Garba/Raas, Kathak and Bollywood dance as well as some lyrical Bollywood dance from the esteemed Terence Lewis Academy in Mumbai. She has been teaching for 4 years in the DC area and also spent a summer teaching Doonya Workout classes in Mumbai. Additionally, she assisted in choreography and instructed the Redskins Cheerleaders as they prepared for their trip to India to jumpstart the India's Professional Cricket League Cheerleading Team. Kajal has performed on the Oprah Winfrey show; at the Youth Aids Gala in front of celebrity guests Ashley Judd and Bono; John F Kennedy Center; National Cherry Blossom Festival; Asia Society Gala - Tribute to chief guest, Mira Nair; and Sony's Boogie Woogie, DC Competition. Aside from dancing, Kajal loves to sing, watch all of the unrealistic drama shows on TV (think Gossip Girl), and travel when possible. FUN FACTS: "While Bollywood dance has always been my escape from reality...a place where I could be someone else (um...Madhuri!) and show those emotions through dance...its now become my reality. As one of the Managing Directors of Doonya, Bollywood, and the passion, expression, and excitement that comes with it, has become a part of my daily life." "About me? I sang in a Contemporary Gospel group in MS during high school and was part of an a capella group throughout college. I am a Southern Belle at heart and I love college football (GEAUX TIGERS!). I wish I had been born in India!"
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Phase 1, At-home Study – $150
**Instructors must complete Phase I and II of training to become licensed Doonya instructors. **
Trainees will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and its associated form and fitness-based techniques.

Upon registering, trainees receive materials with all necessary information to complete independent learning and submit a video of him/herself doing each step in proper form and by name.
The video must be submitted for approval no later than 10 days before the Phase II training of their choice.


Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:


Understanding of Doonya’s 4 basic styles of movement
Ability to accurately conduct the Doonya warm-up
Ability to do each Doonya basic step with correct form
Understanding of the muscles used in each step
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Founding Partner and Houston-based Content and Choreography Director. Kajal is known for the energy, passion, and fun that she brings to the classroom and to the company itself, but with it she brings expertise and technique. As the mastermind behind Doonya's curriculum and dance style, Kajal has developed a lot of technique around Bollywood dance so that students can learn and grow in the dance form. Kajal was raised in Laurel, MS, went to college at Emory University in Atlanta, and received her Master in Industrial/Organizational Psychology at Louisiana State University. Before working with Doonya Dance full time, she was a Senior Consultant at Booz Allen Hamilton. Kajal has training in western dance forms such as jazz, hip hop, and modern dance (and has also taken clogging!) and South Asian forms such as, Garba/Raas, Kathak and Bollywood dance as well as some lyrical Bollywood dance from the esteemed Terence Lewis Academy in Mumbai. She has been teaching for 4 years in the DC area and also spent a summer teaching Doonya Workout classes in Mumbai. Additionally, she assisted in choreography and instructed the Redskins Cheerleaders as they prepared for their trip to India to jumpstart the India's Professional Cricket League Cheerleading Team. Kajal has performed on the Oprah Winfrey show; at the Youth Aids Gala in front of celebrity guests Ashley Judd and Bono; John F Kennedy Center; National Cherry Blossom Festival; Asia Society Gala - Tribute to chief guest, Mira Nair; and Sony's Boogie Woogie, DC Competition. Aside from dancing, Kajal loves to sing, watch all of the unrealistic drama shows on TV (think Gossip Girl), and travel when possible. FUN FACTS: "While Bollywood dance has always been my escape from reality...a place where I could be someone else (um...Madhuri!) and show those emotions through dance...its now become my reality. As one of the Managing Directors of Doonya, Bollywood, and the passion, expression, and excitement that comes with it, has become a part of my daily life." "About me? I sang in a Contemporary Gospel group in MS during high school and was part of an a capella group throughout college. I am a Southern Belle at heart and I love college football (GEAUX TIGERS!). I wish I had been born in India!"
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Phase 1, At-home Study – $150
**Instructors must complete Phase I and II of training to become licensed Doonya instructors. **
Trainees will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and its associated form and fitness-based techniques.

Upon registering, trainees receive materials with all necessary information to complete independent learning and submit a video of him/herself doing each step in proper form and by name.
The video must be submitted for approval no later than 10 days before the Phase II training of their choice.


Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:


Understanding of Doonya’s 4 basic styles of movement
Ability to accurately conduct the Doonya warm-up
Ability to do each Doonya basic step with correct form
Understanding of the muscles used in each step
[Prereq] => [Notes] => [LastUpdated] => 2015-06-02T16:31:29.67 [Program] => stdClass Object ( [ID] => 24 [Name] => Teacher Training [ScheduleType] => Enrollment [CancelOffset] => 0 ) [SessionType] => stdClass Object ( [DefaultTimeLength] => [ProgramID] => 24 [NumDeducted] => 1 [ID] => 37 [Name] => Training ) ) [Staff] => stdClass Object ( [Email] => kajal@doonya.com [MobilePhone] => 7036788700 [Address] => 13207 Moonlit Lake Ln [City] => Pearland [State] => TX [Country] => US [PostalCode] => 77584 [SortOrder] => 0 [AppointmentTrn] => 1 [ReservationTrn] => 1 [IndependentContractor] => [AlwaysAllowDoubleBooking] => 1 [ID] => 100000000 [Name] => Kajal Desai [FirstName] => Kajal [LastName] => Desai [ImageURL] => https://clients.mindbodyonline.com/studios/DhoonyaDanceNY/staff/100000000_large.jpg?imageversion=1440695677 [Bio] =>
Founding Partner and Houston-based Content and Choreography Director. Kajal is known for the energy, passion, and fun that she brings to the classroom and to the company itself, but with it she brings expertise and technique. As the mastermind behind Doonya's curriculum and dance style, Kajal has developed a lot of technique around Bollywood dance so that students can learn and grow in the dance form. Kajal was raised in Laurel, MS, went to college at Emory University in Atlanta, and received her Master in Industrial/Organizational Psychology at Louisiana State University. Before working with Doonya Dance full time, she was a Senior Consultant at Booz Allen Hamilton. Kajal has training in western dance forms such as jazz, hip hop, and modern dance (and has also taken clogging!) and South Asian forms such as, Garba/Raas, Kathak and Bollywood dance as well as some lyrical Bollywood dance from the esteemed Terence Lewis Academy in Mumbai. She has been teaching for 4 years in the DC area and also spent a summer teaching Doonya Workout classes in Mumbai. Additionally, she assisted in choreography and instructed the Redskins Cheerleaders as they prepared for their trip to India to jumpstart the India's Professional Cricket League Cheerleading Team. Kajal has performed on the Oprah Winfrey show; at the Youth Aids Gala in front of celebrity guests Ashley Judd and Bono; John F Kennedy Center; National Cherry Blossom Festival; Asia Society Gala - Tribute to chief guest, Mira Nair; and Sony's Boogie Woogie, DC Competition. Aside from dancing, Kajal loves to sing, watch all of the unrealistic drama shows on TV (think Gossip Girl), and travel when possible. FUN FACTS: "While Bollywood dance has always been my escape from reality...a place where I could be someone else (um...Madhuri!) and show those emotions through dance...its now become my reality. As one of the Managing Directors of Doonya, Bollywood, and the passion, expression, and excitement that comes with it, has become a part of my daily life." "About me? I sang in a Contemporary Gospel group in MS during high school and was part of an a capella group throughout college. I am a Southern Belle at heart and I love college football (GEAUX TIGERS!). I wish I had been born in India!"
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Phase 2, Live Workshop Training – $250
Interested instructors must sign up for Phase 2 at least 1 week prior to the training date. If there is a low enrollment, the training may be subject to cancellation.
Phase 2 connects the basic steps to Doonya choreographed routines in each genre and provides potential instructors with an understanding of Doonya-specific cueing and in-class dynamics. This one-day 8 hour training will cover:

Doonya’s philosophy
Overall program history, description, and benefits
Review of the Doonya styles and associated movements
1 routine in each of the 4 styles
Class and playlist organization for maximum effectiveness
Cueing and in-class dynamics

Instructors will receive final certificates after passing a live practical demo at the end of Phase 2 training workshop. Instructors will either pass on-site or will be assigned a mentor for continued training and feedback until the mentor provides certification.
Proof of Group Fitness certification is required prior to receiving Doonya certificate.

Location: Bay Club Howard Hughes, 6833 Park Ter, Los Angeles, CA 90045

[Prereq] =>
Must have completed and passed Phase I at home study prior to attending a Phase II workshop.
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Classes this Week - August 31 - September 6
Courses
Class NameDayTimePriceInstructor
No Courses currently available

Sign-Up Policy: Our instructors check who’s coming to class when creating each playlist. That’s right — we build our class around YOU, so let us know you’re coming. Sign-up two hours before class to guarantee your spot + your favorite tracks. Students arriving more than 10 minutes late will not be allowed into class and will be charged for the class.

Make sign up even faster. Download the DOONYA APP!

Cancellation Policy: We’re sad when you’re not in class. Prepare us so we don’t burst into Bollywood hysterics when you don’t show up. Cancel your reservation 2 hours before the start of class giving someone else the chance to reserve a spot. Unfortunately, we have to charge you for the class if not cancelled at least 2 hours in advance.

Students arriving more than 10 minutes late will not be allowed into class and will be charged for the class.

(Previously purchased packages under the old pricing may be used by signing up online as unpaid and informing the studio assistant when you arrive. The expiration dates on the packages are active under the terms they were bought under.)

 

DESCRIPTION PRICE
Single Class $30

5 Class Pack

expires 1 month from date of purchase

$125

10 Class Pack

expires 3 months from date of purchase

$210

Intro Package (New Students Only)

3 Classes; expires 2 weeks from date of purchase

$50

Prices do not include 4.5% sales tax. Packages may not be shared.

SIGN UP HERE

 

Sign-Up Policy: Our instructors check who’s coming to class when creating each playlist. That’s right — we build our class around YOU, so let us know you’re coming. Sign-up two hours before class to guarantee your spot + your favorite tracks. Make sure you come on-time. We will be unable to let you in if you’re more than 10 minutes late and you will be charged for the class.

 

Cancellation Policy: We’re sad when you’re not in class. Prepare us so we don’t burst into Bollywood hysterics when you don’t show up. Cancel your reservation 2 hours before the start of class giving someone else the chance to reserve a spot. Unfortunately, we have to charge you for the class if not cancelled at least 2 hours in advance.

Students arriving more than 10 minutes late will not be allowed into class and will be charged for the class.