Pump Up While You Pump: Doonya Conditioning Playlist
The Doonya Challenge began last Friday! You’ll be hearing more about our contestants soon. They’ve already started coming to class regularly, but they also have to cross train. A big part of their non-Doonya workout will be resistance/conditioning work.
Sometimes it can be hard to motivate yourself to get the conditioning in to your routine. But it hurts a lot less if you have a playlist that will take your mind off the pain. Here are some of our favorite tracks for resistance training routines: